The amount of fresh air that is going into our body as a part of our respiration is dwindling and in its place we are breathing in a lot of pollutants that get piled up as toxins in our body. Fast foods and processed foods have become the staple diet for many people owing to their busy schedules and easy availability of the food stuffs. This also may be one of the reasons for low energy levels that people seem to be experiencing of late. Fish, which is a favourite of many, has ceased to give goodness to the body as it is being infected with the mercury other deadly substances that are dumped into the water as industrial wastes. Owing to all these and many other unknown factors, the cancer of colon has become a very common instance.